Living Inspired is
being spiritual.​

The Foundation of Healing

Dr Mahesh Krishnamurthy says, helping others is the best way to take your mind off yourself and put it in your heart, so that you can work for the greater good of society.

Self-respect means living with respect for your physical, mental, and emotional existence, including your body and its proper use. Think well of yourself and others. Encourage strengthening thoughts and discourage weakening or debilitating ones. Respect your emotions. Use your feelings to be compassionate towards others, to be loving towards all, to laugh more, and be happy. Help yourself first to be happy, loving and be content with what you are and what you have. Then help others in whatever way you can. Give your best.